By Dianne Anderson By now, most Americans may be noticing the COVID-19 vaccine works better than imagined against the highly contagious Delta variant, which is probably why some of the staunchest anti-vaxxers are rethinking the fourth wave of the surge. Half of America, about 180 million are now fully vaccinated, but the question remains where ...

By Dianne Anderson Long before Black healthcare was trending, Phyllis Clark was literally on a roll taking mobile units packed with doctors and nurses to do on-site vital testing, diabetes and cancer screenings, helping the community rise above the inequalities. Hundreds flocked to her events, and families brought stacks of hard copy information and resources ...

By Dianne Anderson War is no joke, but the battle of the war within has provided some fodder for Tyrome “Mac Rome” Thompson to get through the dark places of his past. It’s also where he’s learned to laugh in the face of adversity, and try to lighten the load for others. Thompson volunteers with ...

By Dianne Anderson Everything going on lately is enough to make a grown man cry, which is something that Marty Sellers specifically looks for when connecting with his clients. The chaos and confusion of the past four years have left many in the community emotionally spent, now the one year anniversary of the George Floyd ...

By Dianne Anderson Lack of money is driving more people to overdrink, or rack up more credit card debt, or both in the past year. It’s not unusual in these pandemic times, and can even lift the spirits, momentarily. Dean Chambers, a clinical therapist and consultant, said indulgences can take many forms, like overspending, overeating ...

By Dianne Anderson Knowing the numerous variations of blackness, of skin tones, of ideology and backgrounds, Dr. Adisa Ajamu set out to make a home away from home at UCI that, in some ways, resembles his alma mater. Probably the most important thing that his HBCU provided was a safe space for students to be ...

By Dianne Anderson Being a superwoman has its challenges and responsibility to bear…always ready to come to the rescue, even though they never signed up for the job. This week at at Long Beach City College, students are reflecting on some of the long term health and wellness impact of Black women as they carry ...

By Dianne Anderson It’s not that Jamal Myrick, Ed.D never had any struggles, it’s just that he prefers to look at life through an anti-deficit lens, and a winning mindset that he passes on to his scholars and mentees. Growing up, he said he didn’t personally know anyone that attended college, but he attributes his ...

By Dianne Anderson Breathe in cow, arch exhale cat. Push up to downward dog, release. Floor seated side twist always from the shoulders, never the low back. Relax. Dat Yoga Dude, James Woods, often shares his experience of being a long time marriage and family therapist, teaching others how to deal with the pressure. All ...

By Dianne Anderson Trudging through months of extensive job loss and health impact, the community is finding ways to cope with the fallout from the outbreak — and now the holidays are coming. This season will be unlike any other for many families, and many face the prospect of their first holiday season without their ...