By Dianne Anderson Some people are complaining they’ve gained 19 pounds since COVID-19, and extra round is the new normal. Admittedly, Edwin Johnson says he has gained a few of the 110 pounds he lost back in 2016, but he is keeping it under control with walking, exercise, and sticking to his routine healthy diet. ...

By Dianne Anderson Jasmine Foster, 14, is out of her shell. The bubbly, enthusiastic high school freshman is now all grown up, having emerged from painfully shy middle school years when she didn’t want to talk to anyone, and had no friends. She attributes the Diva and Fabulous program to her growth during the hard ...